{"id":5714,"date":"2013-09-13T20:37:10","date_gmt":"2013-09-13T18:37:10","guid":{"rendered":"http:\/\/www.palentino.es\/blog\/?p=5714"},"modified":"2013-09-13T20:37:10","modified_gmt":"2013-09-13T18:37:10","slug":"bebidas-con-mas-cafeina","status":"publish","type":"post","link":"https:\/\/www.palentino.es\/blog\/bebidas-con-mas-cafeina\/","title":{"rendered":"Bebidas con m\u00e1s cafeina."},"content":{"rendered":"<p>&nbsp;<\/p>\n<div>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<h1><strong>\u00a0<\/strong><\/h1>\n<\/td>\n<td>\n<h1><strong>\u00a0<\/strong><\/h1>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h1><strong><a name=\"orden\"><\/a>Bebidas con mas\u00a0cafe\u00edna, por orden<\/strong><\/h1>\n<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>La cantidad de cafeina en mg por cada 100ml de producto<\/td>\n<td><\/td>\n<td>Cafeina en<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Por Javier Solas<\/td>\n<td><\/td>\n<td>100 ml (3*)<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Taza de cafe expres<\/td>\n<td><\/td>\n<td align=\"right\">72,22<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Taza de cafe filtrado (soluble o normal)<\/td>\n<td><\/td>\n<td align=\"right\">66,67<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Vaso coca cola de grifo<\/td>\n<td><\/td>\n<td align=\"right\">43,54<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de Coca cola Light<\/td>\n<td><\/td>\n<td align=\"right\">36,64<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de Pepsi Light<\/td>\n<td><\/td>\n<td align=\"right\">34,23<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Red Bull\u00a0\u00a0 (4,6g tauria)<\/td>\n<td><\/td>\n<td align=\"right\">34,10<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Dynamite<\/td>\n<td><\/td>\n<td align=\"right\">33,60<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Speed Unlimited\u00a0 (0,7g\u00a0 tauria)<\/td>\n<td><\/td>\n<td align=\"right\">32,20<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de Pepsi<\/td>\n<td><\/td>\n<td align=\"right\">31,83<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Guaran\u00e1 Natural<\/td>\n<td><\/td>\n<td align=\"right\">30,00<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de coca cola Zero<\/td>\n<td><\/td>\n<td align=\"right\">27,93<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de coca cola normal<\/td>\n<td><\/td>\n<td align=\"right\">27,93<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>B52 (0,5g tauria)<\/td>\n<td><\/td>\n<td align=\"right\">26,30<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Taza de te negro<\/td>\n<td><\/td>\n<td align=\"right\">22,22<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Taza de caf\u00e9 descafeinado<\/td>\n<td><\/td>\n<td align=\"right\">1,11<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Guaran\u00e1 Lamanita<\/td>\n<td><\/td>\n<td align=\"right\">0,60<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>Detalle del cuadro<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>(1) Cantidad de liquido en mililitros del envase presentado.<\/li>\n<li>(2) Cantidad de cafe\u00edna en miligramos del envase presentado.<\/li>\n<li>(3) Cantidad de cafe\u00edna en 100 mililitros del producto.<\/li>\n<li>(4) Porcentaje del correspondiente del envase a una taza de caf\u00e9 normal<\/li>\n<li>(5) Porcentaje de la cantidad m\u00e1xima recomendada diaria (300mg) de un envase<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>tabla de contenidos en cafe\u00edna de las principales bebidas<\/h2>\n<div>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"477\" \/>\n<col width=\"7\" \/>\n<col span=\"2\" width=\"95\" \/>\n<col span=\"3\" width=\"95\" \/><\/colgroup>\n<tbody>\n<tr>\n<td width=\"477\">La cantidad de cafeina en mg segund prodcuto, 100ml, % taza caf\u00e9, % maximo<\/td>\n<td width=\"7\"><\/td>\n<td width=\"95\">Presentacion<\/td>\n<td width=\"95\">Cafeina en<\/td>\n<td width=\"95\">Cafeina en<\/td>\n<td width=\"95\">Porcentaje de<\/td>\n<td width=\"95\">% del maximo<\/td>\n<\/tr>\n<tr>\n<td>Por Javier Solas<\/td>\n<td><\/td>\n<td>en ml (1*)<\/td>\n<td>unidad (2*)<\/td>\n<td>100 ml (3*)<\/td>\n<td>una taza caf\u00e9<\/td>\n<td>\u00a0diario (5*)<\/td>\n<\/tr>\n<tr>\n<td>Bebidas de cola<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Lata de Pepsi<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">106<\/td>\n<td align=\"right\">31,83<\/td>\n<td align=\"right\">47,75%<\/td>\n<td align=\"right\">10,61<\/td>\n<\/tr>\n<tr>\n<td>Lata de Pepsi Light<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">114<\/td>\n<td align=\"right\">34,23<\/td>\n<td align=\"right\">51,35%<\/td>\n<td align=\"right\">11,41<\/td>\n<\/tr>\n<tr>\n<td>Lata de Coca cola Light<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">122<\/td>\n<td align=\"right\">36,64<\/td>\n<td align=\"right\">54,95%<\/td>\n<td align=\"right\">12,21<\/td>\n<\/tr>\n<tr>\n<td>Lata de coca cola Zero<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">93<\/td>\n<td align=\"right\">27,93<\/td>\n<td align=\"right\">41,89%<\/td>\n<td align=\"right\">9,31<\/td>\n<\/tr>\n<tr>\n<td>Lata de coca cola normal<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">93<\/td>\n<td align=\"right\">27,93<\/td>\n<td align=\"right\">41,89%<\/td>\n<td align=\"right\">9,31<\/td>\n<\/tr>\n<tr>\n<td>Vaso coca cola de grifo<\/td>\n<td><\/td>\n<td align=\"right\">333<\/td>\n<td align=\"right\">145<\/td>\n<td align=\"right\">43,54<\/td>\n<td align=\"right\">65,31%<\/td>\n<td align=\"right\">14,51<\/td>\n<\/tr>\n<tr>\n<td>Bebidas energeticas\/estimulantes<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Guaran\u00e1 Lamanita<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">6<\/td>\n<td align=\"right\">0,60<\/td>\n<td align=\"right\">0,90%<\/td>\n<td align=\"right\">0,20<\/td>\n<\/tr>\n<tr>\n<td>Dynamite<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">336<\/td>\n<td align=\"right\">33,60<\/td>\n<td align=\"right\">50,40%<\/td>\n<td align=\"right\">11,20<\/td>\n<\/tr>\n<tr>\n<td>Red Bull\u00a0\u00a0 (4,6g tauria)<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">341<\/td>\n<td align=\"right\">34,10<\/td>\n<td align=\"right\">51,15%<\/td>\n<td align=\"right\">11,37<\/td>\n<\/tr>\n<tr>\n<td>Speed Unlimited\u00a0 (0,7g\u00a0 tauria)<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">322<\/td>\n<td align=\"right\">32,20<\/td>\n<td align=\"right\">48,30%<\/td>\n<td align=\"right\">10,73<\/td>\n<\/tr>\n<tr>\n<td>Guaran\u00e1 Natural<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">300<\/td>\n<td align=\"right\">30,00<\/td>\n<td align=\"right\">45,00%<\/td>\n<td align=\"right\">10,00<\/td>\n<\/tr>\n<tr>\n<td>B52 (0,5g tauria)<\/td>\n<td><\/td>\n<td align=\"right\">1000<\/td>\n<td align=\"right\">263<\/td>\n<td align=\"right\">26,30<\/td>\n<td align=\"right\">39,45%<\/td>\n<td align=\"right\">8,77<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Tazas de caf\u00e9 y te<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Taza de cafe filtrado (soluble o normal)<\/td>\n<td><\/td>\n<td align=\"right\">180<\/td>\n<td align=\"right\">120<\/td>\n<td align=\"right\">66,67<\/td>\n<td align=\"right\">100,00%<\/td>\n<td align=\"right\">22,22<\/td>\n<\/tr>\n<tr>\n<td>Taza de cafe expres<\/td>\n<td><\/td>\n<td align=\"right\">180<\/td>\n<td align=\"right\">130<\/td>\n<td align=\"right\">72,22<\/td>\n<td align=\"right\">108,33%<\/td>\n<td align=\"right\">24,07<\/td>\n<\/tr>\n<tr>\n<td>Taza de caf\u00e9 descafeinado<\/td>\n<td><\/td>\n<td align=\"right\">180<\/td>\n<td align=\"right\">2<\/td>\n<td align=\"right\">1,11<\/td>\n<td align=\"right\">1,67%<\/td>\n<td align=\"right\">0,37<\/td>\n<\/tr>\n<tr>\n<td>Taza de te negro<\/td>\n<td><\/td>\n<td align=\"right\">180<\/td>\n<td align=\"right\">40<\/td>\n<td align=\"right\">22,22<\/td>\n<td align=\"right\">33,33%<\/td>\n<td align=\"right\">7,41<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Fuentes<\/h3>\n<p>FAO, informes 2008,2007.<br \/>\nOCU, informes cafes, bebidas energeticas, cafeina. 2008\/2009<br \/>\nFAA, bebidas basadas en colas, cafe origen. 2008<br \/>\nEUFIC, normativa europea 2006<br \/>\nConsumer, informe cafes solubles 2009, chocolates con leche, 2009, bebidas 2009<\/p>\n<p><b>Javier Solas, entrenador superior y Jose Luis postado farmacologo y dietista.<\/b><br \/>\n<b>Creado Enero 2010<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0 \u00a0 Bebidas con mas\u00a0cafe\u00edna, por orden La cantidad de cafeina en mg por cada 100ml de producto Cafeina en Por Javier Solas 100 ml (3*) Taza de cafe expres 72,22 Taza de cafe filtrado (soluble o normal) 66,67 Vaso coca cola de grifo 43,54 Lata de Coca cola Light 36,64 Lata de Pepsi Light 34,23 Red Bull\u00a0\u00a0 (4,6g tauria) 34,10 Dynamite 33,60 Speed Unlimited\u00a0 (0,7g\u00a0 tauria) 32,20 Lata de Pepsi 31,83 Guaran\u00e1 Natural 30,00 Lata de coca cola Zero 27,93 Lata de coca cola normal 27,93 B52 (0,5g tauria) 26,30 Taza de te negro 22,22 Taza de caf\u00e9 descafeinado 1,11 Guaran\u00e1 Lamanita 0,60 Detalle del cuadro &nbsp; (1) Cantidad de liquido en mililitros del envase presentado. (2) Cantidad de cafe\u00edna en miligramos del envase presentado. (3) Cantidad de cafe\u00edna en 100 mililitros del producto. (4) Porcentaje del correspondiente del envase a una taza de caf\u00e9 normal (5) Porcentaje de la cantidad m\u00e1xima recomendada diaria (300mg) de un envase &nbsp; tabla de contenidos en cafe\u00edna de las principales bebidas La cantidad de cafeina en mg segund prodcuto, 100ml, % taza caf\u00e9, % maximo Presentacion Cafeina en Cafeina en Porcentaje de % del maximo Por Javier Solas en ml (1*) unidad (2*) 100 ml (3*) una taza caf\u00e9 \u00a0diario (5*) Bebidas de cola Lata de Pepsi 333 106 31,83 47,75% 10,61 Lata de Pepsi Light 333 114 34,23 51,35% 11,41 Lata de Coca cola Light 333 122 36,64 54,95% 12,21 Lata de coca cola Zero 333 93 27,93 41,89% 9,31 Lata de coca cola normal 333 93 27,93 41,89% 9,31 Vaso coca cola de grifo 333 145 43,54 65,31% 14,51 Bebidas energeticas\/estimulantes Guaran\u00e1 Lamanita 1000 6 0,60 0,90% 0,20 Dynamite 1000 336 33,60 50,40% 11,20 Red Bull\u00a0\u00a0 (4,6g tauria) 1000 341 34,10 51,15% 11,37 Speed Unlimited\u00a0 (0,7g\u00a0 tauria) 1000 322<\/p>\n<p><a href=\"https:\/\/www.palentino.es\/blog\/bebidas-con-mas-cafeina\/\">(M\u00e1s)\u2026<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-5714","post","type-post","status-publish","format-standard","hentry","category-varios"],"_links":{"self":[{"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/posts\/5714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/comments?post=5714"}],"version-history":[{"count":1,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/posts\/5714\/revisions"}],"predecessor-version":[{"id":5715,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/posts\/5714\/revisions\/5715"}],"wp:attachment":[{"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/media?parent=5714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/categories?post=5714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.palentino.es\/blog\/wp-json\/wp\/v2\/tags?post=5714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}